All the Power of Creatine. Now Delicious.

Clinically backed creatine — in a tasty gummy. Same proven performance, now easier (and more delicious) than ever.

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⭐ 120,000+Trusted By 120,000+ Athletes & Pros

Made in the USA 🇺🇸

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Gym Bros Recommended

Vegan and Gluten-Free
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Scientifically Proven 
 Creatine  Benefits

Meet the Tasty Gains Scientific Advisory Board.

“Creatine is one of the most researched supplements in the world, and it can be especially beneficial for women looking to build strength and recover faster.”

“Creatine is safe for healthy individuals long-term — when used correctly, it’s one of the best-supported supplements in sports medicine.”

Trusted By Athletes & Pros

See how real people are using TastyGains to push their limits and recover faster

"This is the best supplement I’ve used in years."

"These gummies keep me fueled through every workout."

"They tastes like fruit snacks, but they're actually healthy. "

"If you still dry scooping—you're missing out."

"Get these away from me because I'll f**king eat them all."

"These are half the cost of the powder, but taste 2x as good."

Let customers speak for us

from 1081 reviews
Tasty Gains Creatine Gummies - 90g

The heat melted them together during shipping. Just have to peal it apart.

Kenneth
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

Great item. During shipping heat got to them melted together.

Kenneth
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g
Awesome gummies

They tase great and give you awesome benefits. Thank you mighty warrior!

Edward H.
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

Great taste and great value

Manuel
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g
Awesome return

There was an issue with an order where we the flavor and texture were very much off compared to previous orders. They replaced our items at no charge! Thank you.

Farmer
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

I love this flavor very much. I recomend this one to everyone who isnt sure which one to try out. But honeslty they are all good and i use them daily... its like a reward...

m.n.
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

Amazing flavor and i use it everyday. No regrets and i do feel the benefits of taking them every day. Its hard to not eat more than you need to honestly...

m.n.
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

Nice

R.M.Z.
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

Awesome taste.

Richard
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

Great tasting

Scott
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

Great.

Kevin
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

Tastes great

Vincent
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90g

Great product, taste and packaging

Zouhair
Tasty Gains Creatine Gummies - 90g
Tasty Gains Creatine Gummies - 90 Gummies

Easy to use and taste good

D.V.
Tasty Gains Creatine Gummies - 90 Gummies
Tasty Gains Creatine Gummies - 90 Gummies

Just do it! So good!

Andrew
Tasty Gains Creatine Gummies - 90 Gummies

Still Wondering if It’s Right for You?

Will creatine gummies make me bloat?

No—TastyGains® Creatine Gummies are well-tolerated and won’t cause bloating. The small amount of water retention that creatine creates happens inside your muscles (where you want it), helping improve strength and recovery—not under the skin.

Are these safe for women to take?

Yes! Creatine is one of the most researched supplements in the world and has been proven safe for both men and women. In fact, studies suggest women may see even greater benefits in strength, recovery, and brain health from proper creatine use.

How many gummies should I take per day?

Each TastyGains® gummy contains 1g of pure creatine monohydrate. For best results, we recommend 3 gummies per day (3g total). You can take them all at once or spread them out—what matters most is taking them daily and consistently.

Can I take creatine every day?

Absolutely! Creatine is most effective when taken daily and consistently—even on rest days. Regular use keeps your muscles fully saturated, which is what leads to the biggest strength, recovery, and performance benefits over time.

Do I need to “load” creatine first?

Nope—there’s no loading phase required with TastyGains® Gummies. Just take 3 gummies daily, and your muscles will naturally reach full creatine saturation in about 2–3 weeks. It’s simple, effective, and avoids the stomach discomfort that can come with high-dose loading.

Will this affect my kidneys or health long-term?

No—creatine has been studied for decades and is considered safe for long-term use in healthy individuals. Research shows it has no negative effects on kidney or liver function when taken at recommended doses. As with any supplement, if you have a pre-existing medical condition, it’s best to check with your doctor before starting.

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